Articles Tagged App Reviews
Finally, A Mental Health App That Doesn't Force You To Meditate
MyPossibleSelf is a completely free mental wellness app that lets you combine mood journaling, breathing exercises, and CBT-backed feeling questionnaires into a routine that suits you.
Finch Turned My Self-Care Routine Into Something I Actually Look Forward To
Finch is a free self-care app that turns daily wellness goals into rewards for a virtual pet bird, making it easier to build consistent mental health habits through motivation and play.
7 Cups Lets You Talk To A Real Person About How You're Feeling (Without Paying A Therapist)
7 Cups connects you with trained volunteer listeners for free one-on-one emotional support, with optional paid access to licensed therapists for more structured help.
Calm Doesn't Just Help You Fall Asleep—It Rewires Your Brain to Stay Asleep
Calm specializes in sleep support with celebrity-narrated Sleep Stories and immersive soundscapes, alongside a full meditation library for stress and focus.
BetterHelp Makes Therapy More Accessible Than Any App I've Tested
BetterHelp connects you with a licensed therapist through video, messaging, and live chat, with a therapist network large enough that you can find a specialist for almost any concern.
Talkspace Gives You A Real Licensed Therapist Without the Waiting Room
Talkspace matches you with a licensed therapist for text messaging, audio notes, and video sessions, making professional mental health support accessible from your phone.
Clarity Gives You Hard Data On Your Own Mental Health Trajectory
Clarity is a free CBT-based mood journal that maps your emotional patterns with data and graphs, helping you understand why you think and feel the way you do.
Happier Meditation Is The Best App For Skeptics
Happier Meditation rebrands mindfulness as a science-backed skill rather than a spiritual practice, with structured courses taught by expert teachers and researchers.
Break Your TikTok Addiction With One Sec
One Sec is a screen time app for iOS and Android that forces a breathing pause before you open flagged apps and tracks how many times a day you try to open each one.
Dumbphones Are Trending—This Free App Gives You the Benefits.
Dumbphone Homescreen is a free Android launcher that replaces your home screen icon grid with a clean text-based interface, removing the colorful visual cues designed to keep you picking up your phone
